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Effective Rotator Cuff Exercises

By admin on August 22, 2011 in Health & Fitness, Exercise & Fitness

No way! I am a big believer of the KISS principle (Keep It Simple Stupid). I use common equipment found in the gym or that can be bought by your client for a very cheat price at a department store.

I encourage you to lend it to them so they can have a better understanding of there injury because how much can you remember from a 4 minute doctor appointment? Be the first of your fitness colleagues to get this as it will become the go-to manual for fitness professionals with clients that have rotator cuff injury.

All of my clients’ have gotten the okay from their doctor, orthopedic specialist, physical therapist, chiropractor or massage therapist to start a rotator cuff exercise program and have been encourage by their health care team to start a post rotator cuff injury exercise progr[...].

Be the first to get it and show it off! More Questions & Answers I was told that working with clients with a rotator cuff injury is way out of my scope of practice? I would say, “no”.

Are the exercises in the Effective Rotator Cuff Exercise Program the same old shoulder exercises that I learned in my personal training certification course? Nope! I have a number of fitness certifications.

I even teach some of the fitness certification courses. I know what is taught in them and none of them go over these rotator cuff exercises. Here are the Benefits of The Effective Rotator Cuff Exercise Program : A list of rare but effective rotator strengthening exercises will be revealed Common and uncommon rotator cuff stretching exercises are given A suggested list of range of motion exercises will be demonstrated You will discover a ready-to- use 12 week rotator cuff exercise program Recommended rotator cuff strengthening exercises will be taught An outline of pulley exercises for the rotator cuff will be explained An introduction to the 7 structures that make up the shoulder joint Discover the structures that stabilizes the shoulder joint The 5 most common causes of rotator cuff injuries will be discussed Be introduced to the 12 factors that influence the risk of a rotator cuff injury Learn the 3 most common injuries that occur to the rotator cuff Have common assessment and diagnostic tools explained to you Review the 6 treatment options when it comes to rotator cuff injuries You get my best rotator cuff exercise program that you can give to your rotator cuff clients This manual is written at a level that even your clients will be able to read it and understand it.

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