It became very clear to me that in order to stop premature ejaculation you have to work through the following steps: 1) Feeling good about yourself removing the mindset of failure 2) Learning to be in a Relaxed state while performing 3) Having a diet and a lifestyle that balance your hormones 4) Learning to direct and channel your sex energy 5) Mastering your Arousal level with simple techniques so you stay in control 6) Building up your Masculinity by understanding the underlying principles 7) Having The Proper Lovemaking Skills that help you to last longer This all sounds very good, But how do I make this work for Me?? Now huddle up close because I’ll tell you how it all works … Coming to terms with premature ejaculation you have to go through this process: Step 1: Feeling Good About Yourself There are many detrimental emotions surrounding premature ejaculation such as guilt, denial, ignorance and performance anxiety.
My new vision on sexuality lead to the breakthrough I had been looking for for years allowing me the clarity to see the TantraCURE system in its first outlines.
That it had nothing to do with me. That I was much greater than that voice told me I was and that I could be anything I wanted to be. My experience has shown me that negative selftalk occurs in 90% of men who suffer from premature ejaculation.
Once I could hear the voice in my head saying those things to me, I could say to the voice that it was not me.
I also became aware of other factors. I gained insight into how my lifestyle was affecting my sexuality, I observed how my diet affected the flow of my sexual energy, and how it balanced my hormones to work for me instead of against me.
It was like a blissful and nurturing wave washing over me. I observed how sexual energy in the pelvic region changes to other kinds of energy in the body. I saw how sexual energy first felt like tension and that by relaxing I could send the energy around in my body.
I would go into a lovemaking situation with a mindset of failure. After I tidied this up some interesting things happened. I could now lucidly observe how my sexual energy worked. And do you know what I noticed? I saw that by relaxing deeply especially in the pelvic muscle area that my sexual energy distributed itself in my whole body.
I saw how my negative self talk about sexuality and premature ejaculation held me in a vicious cycle always making me resonate more with the problems than the solutions.